Groups
I offer resource groups to:
The groups have 4-6 members and are ongoing throughout the year.
The 1-hour group share the following parts:
- newcomers and jobseekers
- members of the LGBTQI+ community
- mindfulness group for internationally trained therapists
The groups have 4-6 members and are ongoing throughout the year.
The 1-hour group share the following parts:
- Check-in about shared experiences and differing challenges
- Affirm co-creating a supportive atmosphere
- Guided mindfulness practices
- Written reflection on challenges
- Generate strategies to address immediate concerns
- Receive additional resources, referrals, and tips