Asim Ashraf, R. P.

Registered Psychotherapist, Counsellor, & Coach

Supervisor and Consultant

​Book a free consultation.

Inquire about Direct-Billing option.

​People contact me about:

  • challenges with attention, focusing, concentrating (i.e. ADHD)
  • lived experiences of racialized and queer experiences (i.e. experiences with oppression)
  • abuse and neglectful experiences in early life years resulting challenges today (i.e. C-PTSD)
  • somatic symptoms and trauma reprocessing; Inner Child Work (i.e. acute, chronic or developmental trauma)
  • stress, anxiety, depression, panic, obsessions, compulsions (i.e. GAD, MDD, OCD)
  • emotional processing, adapting, and regulating
  • anger management, assertive communication
  • grief, loss, and coping with traumatic events
  • boundaries, attachment, intimacy and relationships
  • body image, self-esteem, confidence, purpose or passions
  • education, career, financial, and unemployment planning
  • leadership development, team management, vision planning
  • sexual and gender identity (LGBTQAI+)
  • newcomer, immigrant, and cross-cultural or acculturation challenges
  • life transitions and cultural stress, impacts of immediate and unexpected events
  • compassion fatigue, vicarious trauma, operational stress disorder

  • marriage, partnerships or couples counselling:
    • infidelity, trust, attachment
    • communication breakdowns
    • intimate partner violence
    • separation and divorce
    • alternative relationship models: non-monogamy, polyamory, relational anarchy

In Crisis or Distress? Need Help Right Now?

For residents of Ontario (Canada): Call 911 if you are in an emergency, immediate danger, or medical distress. If you or someone you know is thinking about suicide, call or text 988 Canada-wide .
​Call 211 Toronto-wide to be connected to mental health services.
In addition, you may reach out to Telehealth Ontario at 1-866-797-0000, or visit ConnexOntario.

For residents in Zürich (Switzerland): call 143 or visit www.143.ch.

​For all international visitors, find local resources at Together We Are Strong.

Book a Free Consult!

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