Asim Ashraf, R. P.

Counsellor,  Psychotherapist, Coach

​Book a free consultation.

​People contact me about these challenges:

  • stress, anxiety, depression, panic
  • emotional processing, adapting, and regulating
  • anger management, assertive communication
  • grief, loss, and coping with traumatic events
  • boundaries, attachment, and relationships
  • body image, self-esteem, addictions
  • education, career, financial, and unemployment planning
  • leadership, team management, vision planning
  • sexual and gender identity (LGBTQ)
  • newcomer, immigrant, and cross-cultural challenges
  • life transitions and cultural stress
  • compassion fatigue, vicarious trauma, operational stress disorder
  • couples counselling: infidelity, communication, relational and attachment trauma, divorce, alternative relationship models: non-monogamy, polyamory, poly-secure

In Crisis or Distress? Need Help Right Now?

For residents of Ontario (Canada), call 911 or Telehealth Ontario at 1-866-797-0000, or visit ConnexOntario
For residents in Zürich (Switzerland), call 143 or visit www.143.ch.
For all international visitors, find local resources at Together We Are Strong.

Asim Therapy

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