Asim Ashraf, R. P.

Registered Psychotherapist & Coach

​Book a free consultation.

Inquire about Direct-Billing option.

​People contact me about:

• challenges with attention, focusing, concentrating
• lived experiences of racialized and queer experiences
• abuse and neglectful experiences in early life years resulting challenges today 
• somatic symptoms and trauma reprocessing; inner child work
• stress, anxiety, depression, panic, obsessions, compulsions
• emotional processing, adapting, and regulating
• anger management, assertive communication
• grief, loss, and coping with traumatic events
• boundaries, attachment, intimacy and relationships
• body image, self-esteem, confidence, purpose or passions
• education, career, financial, and unemployment planning
• leadership, team management, vision planning
• sexual and gender identity 
• newcomer, immigrant, and cross-cultural challenges
• life transitions and cultural stress
• compassion fatigue, vicarious trauma, operational stress disorder
• marriage, partnerships or couples counselling: infidelity, communication, intimate partner violence, separation and divorce, alternative relationship models: non-monogamy, polyamory, relational anarchy

In Crisis or Distress? Need Help Right Now?

For residents of Ontario (Canada): Call 911 if you are in an emergency, immediate danger, or medical distress. If you or someone you know is thinking about suicide, call or text 988 Canada-wide . Call 211 Toronto-wide to be connected to mental health services.
In addition, you may reach out to Telehealth Ontario at 1-866-797-0000, or visit ConnexOntario.

For residents in Zürich (Switzerland): call 143 or visit www.143.ch.

​For all international visitors, find local resources at Together We Are Strong.

Book a Free Consult!